• PROTEIN YOGHURT - Lemon Cheesecake Pouch-Yoghurt-MNSUPPS0496-1-Muscle Nation
  • PROTEIN YOGHURT - Lemon Cheesecake Pouch-Yoghurt-MNSUPPS0496-2-Muscle Nation
  • PROTEIN YOGHURT - Lemon Cheesecake Pouch-Yoghurt-MNSUPPS0496-1-Muscle Nation
  • PROTEIN YOGHURT - Lemon Cheesecake Pouch-Yoghurt-MNSUPPS0496-2-Muscle Nation

PROTEIN YOGHURT - Lemon Cheesecake Pouch

$3.00
$3.00
Ingredients + Nutrition Panel
Shop at Woolworths
Trending Questions
How much protein is in each Yoghurt Pouch? Most Asked

Each 150g pouch contains 15g of protein from fresh skim milk and milk solids, making it an easy high protein snack you can take anywhere.

What flavours are available?

The range includes ten flavours: Banoffee, Caramel Cheesecake, Lamington, Lemon Cheesecake, Mango, Mixed Berry, Raspberry Pistachio, Strawberry, Tropical, and Vanilla. The Caramel Cheesecake is a CHOCLT collaboration and the Raspberry Pistachio is a Pistachio PAPI collaboration.

How many calories are in each pouch?

Each pouch sits between 95 and 100 calories depending on the flavour, with under 1g of fat and no added sugar across the full range.

Where can I buy Muscle Nation Yoghurt Pouches?

The High Protein Yoghurt Pouches are available in Woolworths stores and online at woolworths.com.au.

Is there any added sugar?

No. Every flavour in the range contains no added sugar. Sweetness comes from sweeteners (955 and 960), and all flavours use natural flavouring with no artificial colours.

Description

Our NEW High Protein Yoghurt pouch is here with a smooth, creamy Lemon Cheesecake flavour with no added sugar.

  • 15g Protein
  • No Added Sugar
  • 5 Star Health Rating

Exclusively available at Woolworths

Any Last Questions?

Do the Yoghurt Pouches need to be refrigerated?

Yes. Keep them refrigerated at or below 4 degrees Celsius and consume shortly after opening. Each pouch is a single serve, so there is no need to worry about resealing or storage after you open it.

Are the Yoghurt Pouches suitable for lactose intolerant people?

Every flavour contains a lactase enzyme, which breaks down lactose in the milk. This can make the yoghurt easier to digest for people with mild lactose sensitivity. However, the product does contain milk, so anyone with a confirmed dairy allergy should avoid it.

What is the fat content per serve?

Fat content across the range is very low, sitting between 0.2g and 0.7g per 150g pouch depending on the flavour. Saturated fat ranges from 0.1g to 0.4g. For a high protein dairy snack, these are minimal numbers.

Are the Yoghurt Pouches made in Australia?

Yes. Every flavour is made in Australia from at least 97% Australian ingredients, with most flavours at 98% or above.

What is the calcium content?

Each pouch provides between 372mg and 396mg of calcium depending on the flavour, which covers roughly 37 to 40 percent of the recommended daily intake. That makes it a solid calcium source alongside the protein hit.

Can I eat this as a post-workout snack?

Absolutely. With 15g of protein and under 100 calories per pouch, it is a convenient option after training when you want something quick, cold, and easy to digest. The pouch format means you can throw it in your gym bag straight from the fridge.

What does "squeeze me before use" mean on the packaging?

The yoghurt can naturally settle in the pouch, so giving it a good squeeze before opening mixes the texture back to smooth and creamy. It takes two seconds and makes a noticeable difference.

Are these suitable for kids?

The pouches contain no artificial colours, use natural flavours, and have no added sugar. The pouch format is also easy for smaller hands. That said, the product is a supplement designed for adults, so use your own judgement for younger children and consult a healthcare professional if you are unsure.

How does this compare to regular supermarket yoghurt?

Most standard yoghurts in the same serving size range carry far less protein and more sugar. At 15g of protein, no added sugar, and under 100 calories per 150g pouch, the macros are hard to match in the yoghurt aisle. The pouch format also means no spoon required.

What is the health star rating?

The Muscle Nation High Protein Yoghurt Pouches carry a 5 star health rating, which is the highest possible score under the Australian health star rating system. This reflects the high protein content, low fat, and absence of added sugar